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| Boot camp pic of the day, whew it was hot in there!!! |
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| Curvy Girl Fit Tanks, they come in black and white. |
Welcome to our new page Curvy Girls. Yes we got a bit of a makeover, I hope you like it ;-) Today was a tough Saturday morning work out. We went hard on the cardio with high knees, split lunge jump, mountain climbers, wall sits and jumping jack planks. I love cardio because it really gets the heart rate up. My highest heart rate was 166 which is well above my norm!!! We ended up burning almost 600 calories thanks to my new trusty heart rate monitor. It took me a minute to figure out how to work it but I love it and will wear it during each workout. It's around $80 and I got it from Target. I hope you all enjoyed boot camp today and felt a sense of accomplishment with 600 calories burned, I know I did!! We also have Curvy Girl Fitness tank tops for sell. They're $20 each. Email me if you would like one. See you soon!!
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| Heart Rate Monitor |
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